The dandelion leaves and stems are edible and make a tasty, healthy addition to green salads and stir fry recipes. Here are 12 Science-Based Health Benefits of Dandelion Root 1. Once they’ve finished the process, the dandelion honey will have a water content roughly below 20%. … 10 Marvelous Health Benefits of Dandelion Root, You must to know 1 – The root of dandelion is the medicine of liver . What Are The Health Benefits Of Dandelion Roots, Leaves, And Flowers? Support Liver Health. As it turns out, you can get the health benefits of dandelion in a variety of ways ranging from raw to cooked to dehydrated. Dandelion, as a natural detoxifying herb, is a great way help clear these potential toxins from the skin. 2014 Apr 1;66:56-64. In order to produce a monofloral dandelion honey, apiaries will need to be positioned either surrounded by dandelions or within an area containing a dense population of dandelions. 2 Davaatseren M, Hur HJ, Yang HJ, Hwang JT, Park JH, Kim HJ, Kim MJ, Kwon DY, Sung MJ. Taraxacum official (dandelion) leaf extract alleviates high-fat diet-induced nonalcoholic fatty liver. There are quite a few health benefits of dandelion honey, from helping with your skin care to improving your bone health. A combination of dandelion root and leaf extracts of the herb uva ursi taken orally, helps reduce urinary tract infection in women. Dandelion may even contain antimicrobial and antiviral properties, which could support your body’s ability to fight infection. it comes from one flower, fully reflecting the amazing health benefits of dandelions. That means that it retains the bee pollen, propolis, and other beneficial compounds that are typically removed by fine filtering or destroyed by pasteurization during the processing that regular honey goes through. Though dandelion has several health benefits, it’s not safe to assume that it won’t have any side effects. The root can be cleaned and prepared like carrots or pickled. While bees make traditional honey, dandelion honey is entirely different. In it’s lifetime a bee will produce a precious 1/12th of a teaspoon of honey. Top Health Benefits Of Dandelion. Dandelion field flowers can be turned into a sweet dandelion jelly which is like honey. Dandelion and honey are a match made in heaven. 4,5 Further studies have shown dandelion’s anti-inflammatory properties may help alleviate swelling and other health issues related to inflammation. Dandelion tea is even considered a “liver tonic,” since it may help detoxify the liver and improve the flow of bile. Food and Chemical Toxicology. In comparison, regular honey will hold that somewhat industrial standard taste and tends to be missing crucial benefits and nutritional properties of raw honey. 16 Choi UK, Lee OH, Yim JH, Cho CW, Rhee YK, Lim SI, Kim YC. The World Health Organisation actually recommend honey as a natural cough remedy. Some studies have revealed significantly reduced inflammatory markers in cells treated with dandelion compounds. Herbalists will use the whole plant; root, stem, leaf and flower each having different medicinal actions. Scientists in 2010 reported that honey through its protein (defensin-1) has the ability to kill bacteria. Many recent animal studies support the use of dandelion to reduce levels of excess fat stored in the liver, protect against oxidative stress in tissue, and lessen the extent of liver damage. What comes into your mind when you hear dandelion, honey? This is based on raw honey. 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