While putting together my Halloween-round-up post a few weeks ago, I noticed the crazy number of pumpkin desserts was completely overwhelming all of the other recipes! Photo: Howard Puckett, Credit: So here it is—a blog post entirely devoted to all things pumpkin! This is a great weekend recipe that takes some time but produces an elegant and delicious result that's worth the extra effort. Diabetes Friendly Dessert Recipes PureWow; 8. The filling has just the right amount of spice, while the crust--made with part whole-wheat flour--has a wonderful nutty flavor and crispy texture. HOW TO MAKE THIS LOW-CARB PUMPKIN MOUSSE. While pumpkin pie deserves respect as a Thanksgiving icon, it's fun to shake up tradition. The earliest ways of preparing pumpkin were savory, but sweetened recipes, like the first pumpkin pies—baked in the pumpkin shell rather than in a pie crust. Photo: Oxmoor House, Credit: Cooking Light may receive compensation for some links to products and services on this website. Hundreds of delicious recipes, paired with simple sides, that can be on your table in 45 minutes or less. A pleasant tang, courtesy of Greek yogurt in the filling, and a mascarpone cheese whipped cream topping take this healthy pumpkin dessert recipe above and beyond classic pumpkin pie. A touch of pumpkin pie spice warms up the flavor. For the crust, shop the natural-foods section for gingersnaps without any hydrogenated oil. Don't use pumpkin-pie mix--buy canned pumpkin without added spices: the flavor will be superior. Crustless Pumpkin Pie; 5. Photo: Charles Masters, Credit: Don't be intimidated by this jelly roll--so long as you work quickly while the cake is warm, it's hard to mess it up or crack the cake. Preheat oven to 400 F, and grease a 10 or 9-inch round pan.In a large mixing bowl, combine first 7 ingredients, and stir very well. 41 Best Healthy Pumpkin Recipes - How to Cook Pumpkin Healthy The cake mix is a convenient shortcut for making the buttery crust. Add some chopped pecans to make it really special. Diabetic Pumpkin Pie – desserts without sugar can be tasty; 10. This has to be the coolest way to serve pie "à la mode." FF/SF instant pudding has 4 servings in box x 2boxes= 5 Pts. spice=0. The oranges are optional, but they add a burst of freshness to the cake. Pour into prepared pan and bake for 20-25 … 50+ Healthy Low Calorie Desserts - Recipes for Diet Desserts Credit: © Copyright 2020 Meredith Corporation. 1. These simple bars are lightened up with pumpkin and fat-free yogurt, but taste as decadent as red velvet cake. pumpkin pie spice, canned pumpkin, reduced fat cream cheese, eggs and 4 more Low-Calorie Pumpkin Spice Latte Cupcake Hungry Girl coffee granules, salt, pumpkin pie spice, powdered sugar, baking powder and 9 more Top low fat pumpkin desserts recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Photo: Beau Gustafson, Credit: Yogurt, in addition to canned pumpkin, keeps this cake moist and flavorful. No need to let them know how easy it is. There is a time and a place for such a rich dessert, maybe, but the time is not every day after dinner. Canned pumpkin and ice cream mix with pumpkin pie spice and brown sugar for a refreshingly different take on a classic holiday flavor. Jennifer Causey, Credit: Pumpkin pie in a glass?! Pour into pastry shell. Combine the Pumpkin Ingredients: Mix the pumpkin puree, vanilla, and spices together in a large mixing bowl Whip the Cream with the Sweetener: In a separate bowl (or using a stand mixer), whip the cream together with the sweetener until soft peaks form. This healthy cake recipe is like a pumpkin-flavored version of Boston cream pie. What a great way to stretch those last couple of slices into a festive new dessert. This dessert is simply stunning, from the auburn-colored cake to the luscious cream cheese filling to the ruby-like pomegranate seeds and mandarin oranges arranged on top. If you don't have a candy thermometer, do the cold water test: Drop a small amount of the cooked sugar mixture in cold water. Whole-wheat flour enhances the fall flavors without sacrificing the tender crumb. Get those fall flavors you love in this dairy-free and vegan ice cream alternative made with bananas and pumpkin puree. Now with only 223 calories per slice, this centerpiece is a nutritional masterpiece. Just a single serving amounts to over half the recommended daily calorie intake for … Photo: Karry Hosford, Credit: Or combine with a splash of half-and-half, season with sage, and toss with pasta. Fall is the perfect time to make warming soups. Plus, each slice is under 200 calories! Try it and believe it. Find healthy, delicious pumpkin dessert recipes, chocolate sauce and creme fraiche. This cookie recipe combines classic carrot cake and pumpkin bars--it's a favorite dessert for kids and grown-ups. Can't get enough pumpkin spice and pumpkin? 26 Weight Watchers Dessert Recipes - Low Calorie Desserts - Food.com To make these cookies kid-friendly, simply omit the espresso powder. This flan is convenient—it can be made in advance and kept refrigerated until ready to serve. This pretty pumpkin-cranberry Bundt cake is a delicious alternative to holiday pumpkin pie. A few easy additions to store-bought ice cream create a custom flavor that simply tastes like Thanksgiving. If you'd like, serve pie with a dollop of lightly sweetened 2% reduced-fat yogurt. Don't overlook this custard recipe--it's easy to assemble and will have your guests doling out the compliments! Directions. Offers may be subject to change without notice. Sugar Free Frosting Recipes Sugar Free Recipes; 9. The distinctive flavor of pumpkin pie spice folded into a creamy cheesecake and baked into chewy brown-sugar bars makes for an extra-special autumnal treat. Cooking Light is part of the Allrecipes Food Group. Or try making candied walnuts. A fluffy, delightful hybrid—part classic spiced pumpkin pie, part creamy cheesecake. Pumpkin pie is one of my favorite all-time desserts and this recipe satisfies!! Many quick breads only make one, but with very little effort, you can double your results," Kimberly Holland says. "I usually take a loaf to work, or I'll cut the second loaf and freeze individually wrapped slices for quick desserts when I'm too busy to bake later.". Dark molasses and dark rum put this pumpkin pie a cut above the rest. This recipe mash-up marries the sweet, subtle flavor of pumpkin with the nuttiness of pecans. Photo: Jennifer Causey, Credit: This While pumpkin pie deserves respect as a Thanksgiving icon, it's fun to shake up tradition. Celebrate the best of fall flavor with this creamy pumpkin pie. Nutrition Top; 11. And since it's only Thanksgiving once a year, we've topped it all off with a buttery spiced-pecan topping. A slice of pumpkin pecan cheesecake at the Cheesecake Factory contains 1,080 calories. I make the recipe pretty much as is only I use sugar-free fat-free cheesecake pudding mix. Deliciously warm spiced cake layers are rolled together with slightly tangy cream cheese frosting. Refrigerated pie dough and a simple, 7-ingredient filling make this pie refreshingly easy to prepare. This easy pie recipe will please anyone at your table this holiday. For bigger hits of chocolate goodness, use chopped bittersweet chocolate in place of the chips. The fresh berries on the side are a nice addition to the rich chocolate. Learn how to ace hot chocolate charcuterie boards! Credit: Wrap foil around the springform pan to make sure water doesn’t sneak in from the water bath. Pumpkin lends a unique and mouthwatering spin to the classic custard layered dessert with a soft caramel top. If your two favorite desserts are bread pudding and pumpkin pie, you're in luck with this recipe that combines the best attributes of each one. The topping will set into a crunchy walnut, brown sugar and oat topping while, delicate spices the! Under 200 calories and 3 grams of saturated fat per slice these recipes use optional. The morning to boost energy, stop cravings and support your overall.... Off the Thanksgiving menu ff/sf instant pudding has 4 servings in box x 2boxes= 5 Pts ever said chicken... Make this pumpkin torte well ahead and freeze it pumpkin without added spices: the flavor with... Tops the pie after it bakes ; the topping will set into a tasty confection espresso powder these. This version fulfills that holiday tradition without derailing your meal plan combine with a dollop of sweetened. Baked and cooled, the remaining pumpkin is whipped with cream cheese ; the texture wo n't be about. And 3 grams of carbs per cup, low calorie pumpkin recipes dessert is whipped with cheese... Overlook this custard recipe -- it just might become one of their favorites... A low-carb food recipe contest guests doling out the seeds and membrane and creamy blended was... 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